A Really Long Journey Starts With a Single Step
I'm out of shape and incredibly lazy. Bassett hounds get me. All this talk about people needing to take 10,000 steps a day to be considered "active" exhausts me. Ten thousand steps. That's a lot of steps, people. My extensive research shows I don't even come close to 10,000 steps. Unfortunately, I barely break one thousand. (Thank you, sedentary desk job.)
That being said, I've also discovered it takes me 67 steps to get to the bathroom from my desk, with an additional 7 steps to reach the toilet. (This includes one pivot turn required to turn on the light and shut the door.) It takes roughly 74 steps to get back to my desk. That's a grand total of 148 steps just to pee!
I will now up my daily bathroom visits to 68 per day to reach (and exceed by 64) my total goal of 10,000 steps per day.
That being said, I've also discovered it takes me 67 steps to get to the bathroom from my desk, with an additional 7 steps to reach the toilet. (This includes one pivot turn required to turn on the light and shut the door.) It takes roughly 74 steps to get back to my desk. That's a grand total of 148 steps just to pee!
I will now up my daily bathroom visits to 68 per day to reach (and exceed by 64) my total goal of 10,000 steps per day.
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