Posts

Showing posts with the label Chair Yoga

I might not rock it now, but I will totally rock my future old folks home.

Image
I worked out, y'all. I think. I mean, it felt like it but I didn't pay any exorbitant gym fees so I'm not sure I can call it that. Regardless, my legs hurt and I can't lift my arms, so I'm pretty sure I worked out. Keep in mind I haven't participated in any form of physical activity since getting pregnant. (That sounds really funny but I am not going to change it.) My point is that: I am so lazy. I knew something had to change. So on Tuesday I took an adult beginner clogging class. Let me guess; you have no idea what clogging is, do you? Here, with a little help from clogging sensation All That , allow me to show you: My sister clogs. My oldest daughter was amazing - and then she quit because she's a teen and that's what teens do. And my younger daughter dances, too. Silly me thought it's just a beginner class; how hard can it be? I woke up with shin splints. For real. Which tells me that I am incredibly lazy and can expect one heck of a...